Toggle light / dark theme

Genetics: how they impact disease risk, what you can do about it, testing & more [AMA 50 sneak peek]

Watch the full episode and view show notes here: https://bit.ly/3Oo9mE5
Become a member to receive exclusive content: https://peterattiamd.com/subscribe/
Sign up to receive Peter’s email newsletter: https://peterattiamd.com/newsletter/

In this “Ask Me Anything” (AMA) episode, Peter delves into the realm of genetics, unraveling its connection to disease and emphasizing the value of understanding one’s genetic risks. He elucidates essential background knowledge on genetics before delving into the myriad reasons why individuals might consider genetic testing. Peter differentiates scenarios where genetic testing provides genuine insights from those where it may not be as useful. From there, Peter explores a comprehensive comparison of commercial direct-to-consumer genetic tests, providing insights on interpreting results and identifying the standout options for gaining insights into personal health.

In this sneak peek, we discuss:
00:00 — Intro.
02:09 — Defining the term “genetics” and why it’s important.
04:03 — What is DNA, and how does it impact our biology and traits?
07:13 — How are genetics passed down from parent to child?
11:44 — How much do genes vary across individuals?
16:22 — Which traits are determined by genetics versus experience or environmental factors?
22:30 — Reasons for genetic testing.

In the full episode, we also discuss:
–What exactly is being measured by a genetic test?;
–Testing for monogenic disorders;
–Understanding polygenic risk;
–Is genetic testing more important for someone who doesn’t know their family history?;
–What does it mean to be positive for a particular variant?;
–What does it mean to be negative for a particular variant?;
–How does someone get genetic testing through their healthcare provider, and how are these tests performed?;
–The financial cost of various genetic tests;
–Could having a risk allele for a disease result in an increase in one’s insurance premium?;
–Other risks associated with genetic testing;
–How do commercial, direct-to-consumer genetic tests compare to the information one might receive from clinical genetic testing?;
–Are certain direct-to-consumer tests better than others?;
–How long until whole genome sequencing becomes genuinely useful?;
–How useful are personalized dietary recommendations based on genetics?;
–Final thoughts and advice regarding genetic testing; and.
–More.

——-
About:

The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 70 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.

We Just Got An Unprecedented Look At The Details of Cell Division

The innovative tweak will allow scientists to directly observe molecular behavior over a much longer period, opening a window onto pivotal biological processes like cell division.

“The living cell is a busy place with proteins bustling here and there,” explains University of Michigan biomedical engineer Guangjie Cui. “Our superresolution is very attractive for viewing these dynamic activities.”

Stem cells used to create organoids that secrete dental enamel proteins

Organoids have now been created from stem cells to secrete the proteins that form dental enamel, the substance that protects teeth from damage and decay. A multi-disciplinary team of scientists from the University of Washington in Seattle led this effort.

Organiods are the new thing, when you think about how AI, and nanotechnology changed the worldnwe live in, but years from now you will realize it, like all I have predicted since I played with a Kurzweil Keyboard when I was a child.

A new kind of brain organoid offers possibilities in neuroscience research

University of Michigan researchers published a study detailing a new method for making brain organoids, or miniature lab-grown brains used in neuroscience research, last June. Previously, the most common method for creating human brain organoids relied on Matrigel — a substance made of cells from mouse sarcomas — to provide structure for the organoids, but the new method uses an engineered extracellular matrix composed of human-derived proteins.

The lack of cells from other species in the new organoids means they more closely resemble actual human brains, opening up research possibilities on neurodegenerative diseases such as Alzheimer’s and Parkinson’s. U-M alum Ayse Muñiz, who worked on the research as part of her Ph.D. thesis while at the University, said in an interview with The Michigan Daily that having organoids with only human cells is advantageous for translational research — the process of turning knowledge from lab research into something with real-world applications.

“When you’re doing translational research, having contamination from other species will limit your ability to translate this into the clinic,” Muñiz said. “The presence of other species basically elicits immunogenic responses, and can just be a limitation for scale and other things like that. And so here now that you’ve taken that out, it makes the path to translation a lot easier.”

The organoid revolution: From a breast in Jello to a synthetic embryo

I first posted about Orgaanoids for the heart, beause I have a family member with heart problems, and I know how the innovation is a game changer. I like to think of myself as a futurist, and being ahead of most everyone. My post about Mastodon proves such…oh wait someone else posted it and threads uses the same ActivityPub protocol that is Mastodon. I should get Him to repost it if I know Him 🙄, while as if I thought it. Let us always embrace the future, and futurists. 😁

For over a century, scientists have dreamed of growing human organs sans humans. This technology could put an end to the scarcity of organs for transplants. But that’s just the tip of the iceberg. The capability to grow fully functional organs would revolutionize research. For example, scientists could observe mysterious biological processes, such as how human cells and organs develop a disease and respond (or fail to respond) to medication without involving human subjects.


As described in the aforementioned Nature paper, Żernicka-Goetz and her team mimicked the embryonic environment by mixing these three types of stem cells from mice. Amazingly, the stem cells self-organized into structures and progressed through the successive developmental stages until they had beating hearts and the foundations of the brain.

“Our mouse embryo model not only develops a brain, but also a beating heart [and] all the components that go on to make up the body,” said Żernicka-Goetz. “It’s just unbelievable that we’ve got this far. This has been the dream of our community for years and major focus of our work for a decade and finally we’ve done it.”

If the methods developed by Żernicka-Goetz’s team are successful with human stem cells, scientists someday could use them to guide the development of synthetic organs for patients awaiting transplants. It also opens the door to studying how embryos develop during pregnancy.

Gene Therapy Rewired Monkey’s Brains to Treat Alcohol Use Disorder, Study Finds

The GDNF gene therapy is currently used to treat Parkinson’s disease but could now be a major breakthrough in substantially reducing alcohol use disorder. “Drinking went down to almost zero,” Grant told OHSU News. “For months on end, these animals would choose to drink water and just avoid drinking alcohol altogether. They decreased their drinking to the point that it was so low we didn’t record a blood-alcohol level.”

Grant and her team said in the study that the resounding efficacy of GDNF gene therapy is promising for those who struggle with alcohol use disorder, and believe it could be effective in treating other substance abuse disorders. However, the therapy treatment would not be widely accessible and with other options on the market, it should be used as a last resort form of treatment.

Source of Hidden Consciousness in ‘Comatose’ Brain Injury Patients Found

Columbia researchers have identified brain injuries that may underlie hidden consciousness, a puzzling phenomenon in which brain-injured patients are unable to respond to simple commands, making them appear unconscious despite having some level of awareness.

“Our study suggests that patients with hidden consciousness can hear and comprehend verbal commands, but they cannot carry out those commands because of injuries in brain circuits that relay instructions from the brain to the muscles,” says study leader Jan Claassen, MD, associate professor of neurology at Columbia University Vagelos College of Physicians and Surgeons and chief of critical care and hospitalist neurology at NewYork-Presbyterian/Columbia University Irving Medical Center.

The findings could help physicians more quickly identify brain-injured patients who might have hidden consciousness and better predict which patients are likely to recover with rehabilitation.

Traveling with cancer: 7 questions to ask your doctor

Some elements of travel are the same for everyone. Clothing and toiletries, for instance, are generally a packing staple. Many people bring prescription drugs for chronic conditions, too.

But what if you have cancer? Are there any specific travel considerations you should keep in mind? We went to neuro-oncologist Ashley Aaroe, M.D., for advice.

Here are seven questions she recommends asking your care team before a trip.

Short Bouts of Exercise Mobilize Immune Cells in the Blood

Exercise has many health benefits, from improving brain health to strengthening bones and muscles. Included in the vast array of advantages associated with exercise is cancer prevention and control.

The scientific literature suggests that physical activity mobilizes immune cells, activating them to fight cancer. This idea prompted an investigation into the interplay between exercise and immunity, the results of which were recently published in Scientific Reports.

The study investigated how 10-minute exercise sessions impact immune cells in patients recently diagnosed with breast cancer. The exercise regimen in the study consisted of pedaling a supine bicycle (laying on the back while cycling the legs) for ten minutes. This type of activity, considered “acute exercise,” is loosely defined as single bouts of physical activity. Acute exercise directly impacts circulation, and when the blood starts pumping, immune cells travel throughout the body, becoming more likely to encounter cancerous cells.

The Dawn Of Humanoid Robotics: A Glimpse Into The Future

The Covid-19 pandemic has posed significant challenges to all industries, including humanoid robotics. Supply chain disruptions and labor shortages have affected development and production. However, the industry has shown resilience, finding ways to resume manufacturing and sustain revenue.

In the ever-evolving robotics industry, challenges like supply chain disruptions and labor shortages demand strategic solutions. Diversify suppliers, build strong relationships and adopt just-in-time manufacturing for resilience. Embrace remote work, upskill the workforce and leverage automation. Monitor risks, maintain buffer stock, foster innovation and network with peers. These strategies ensure the continued growth and success of robotics companies amidst adversity. By staying agile and proactive, the robotics industry can overcome obstacles and lead the way to a transformative future.

Looking ahead, the healthcare industry presents a promising avenue for the application of humanoid robots. From providing security to dispensing pharmaceuticals and assisting patients, humanoid robots could revolutionize healthcare delivery.

/* */