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New Research Shows Lifestyle Changes Can Prevent Dementia

Research indicates enhanced mental function in individuals who maintain an active lifestyle and engage in social interactions, alongside managing blood pressure and diabetes effectively.

As federal approval for more Alzheimer’s disease medications progresses, a recent study conducted by UC San Francisco and Kaiser Permanente Washington reveals that tailored health and lifestyle modifications can postpone or prevent memory deterioration in older adults at increased risk.

The two-year study compared cognitive scores, risk factors, and quality of life among 172 participants, of whom half had received personalized coaching to improve their health and lifestyle in areas believed to raise the risk of Alzheimer’s, such as uncontrolled diabetes and physical inactivity. These participants were found to experience a modest boost in cognitive testing, amounting to a 74% improvement over the non-intervention group.

Attention, intention, and retention in frontoparietal cortex

Cognitive neuroscientist Clayton Curtis describes an elegant experiment that leads us to ask: Does the brain honor the distinction implied in most textbooks between spatial attention, motor control, and spatial working memory?

For more info/content, please visit: https://postlab.psych.wisc.edu/cog-ne

Relevant paper:
Jerde, T. A., Merriam, E. P., Riggall, A. C., Hedges, J. H., \& Curtis, C. E. (2012). Prioritized maps of space in human frontoparietal cortex. Journal of Neuroscience, 32(48), 17382–17390.

Why do antidepressants take so long to kick in?

Have you ever wondered why SSRIs take time to show effects? A new study has delved into why antidepressants like SSRIs take weeks to start working and how this may impact mental health care.


SSRIs, or Selective Serotonin Reuptake Inhibitors, belong to a category of antidepressant drugs designed to elevate serotonin levels in the brain. Notable examples of SSRIs include fluoxetine (Prozac), sertraline (Zoloft), and escitalopram (Lexapro).

These medications generally have few unpleasant side effects and can be highly effective in treating various mood disorders, including depression and certain anxiety disorders. However, one significant drawback of SSRIs is the delayed onset of their therapeutic effects — SSRIs often take several weeks to show noticeable improvements in mood.

This extended period before “kicking in” poses challenges for patients and healthcare providers. Yet, the reason behind this lag in action is not well understood.

Newly Launched GPT Store Warily Has ChatGPT-Powered Mental Health AI Chatbots That Range From Mindfully Serious To Disconcertingly Wacko

In today’s column, I will examine closely the recent launch of the OpenAI ChatGPT online GPT store that allows users to post GPTs or chatbots for ready use by others, including and somewhat alarmingly a spate of such chatbots intended for mental health advisory purposes.


OpenAI has launched their awaited GPT Store. This is great news. But there are also mental health GPTs that are less than stellar. I take a close look at the issue.

The Neuroscience of Learning and Memory

Jeanette Norden, Professor of Cell and Developmental Biology, Emerita, Vanderbilt University School of Medicine, explores how the brain learns and remembers. This video focuses on a discussion of how the brain is organized in general.

These lectures will provide the foundation.
information necessary to the understanding.
of the lectures which will follow. A special.
emphasis will be given to systems in the brain.
that underlie learning and memory, attention.
and awareness. These introductory lectures.
will be followed by a lecture on how different.
areas of the brain encode different, specific.
types of information—from the phone number.
we need only remember for a few minutes or.
less to the childhood memories we retain for.
a lifetime. We will also address the \.

The Spinal Cord Could Provide a Radical New Way to Treat Depression

With depression affecting around 1 in 10 of us at some point during our lives, the need for new and improved treatments is a top priority for researchers – and it appears that spinal cord stimulation could be one route for experts to investigate.

A team led by researchers at the University of Cincinnati College of Medicine devised a pilot clinical trial in which a little black box was placed on the spinal cord of 20 volunteers with depression, with one electrode on the back and one on the right shoulder.

The box then delivered a specially customized, low-level electric buzz to half of the volunteers, for three sessions per week over eight weeks. This was shown to have a greater effect on depressive symptoms than the different, ‘placebo’ charge administered to the other half of the volunteers.

The Brain’s Secret Handshake: Research Reveals Function of Little-Understood Synapse

Discovery could be useful in developing new therapies for multiple sclerosis, neurodegenerative conditions, and brain cancer.

New research from Oregon Health & Science University for the first time reveals the function of a little-understood junction between cells in the brain that could have important treatment implications for conditions ranging from multiple sclerosis to Alzheimer’s disease, to a type of brain cancer known as glioma.

The study will be published today (January 12) in the journal Nature Neuroscience.

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