Feb 11, 2023
How Exercise Creates Super-Brains
Posted by Dan Breeden in categories: biotech/medical, health, neuroscience
We all know that exercise is good for our health. But besides lowering the risk of obesity or type II diabetes, exercise has also been shown to benefit our brain. More precisely, exercise modifies parts of the brain and improves memory, attention and improves mood. Regular exercise further lowers the risk to suffer from dementia or depression. But how does exercise benefit our brains?
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