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If you have ever had your blood drawn, whether to check your cholesterol, kidney function, hormone levels, blood sugar, or as part of a general checkup, you might have wondered why there is not an easier, less painful way.

Now there might be. A team of researchers from Caltech’s Cherng Department of Medical Engineering has unveiled a new wearable sensor that can detect in even minute levels of many common nutrients and biological compounds that can serve as indicators of human health.

The was developed in the lab of Wei Gao, assistant professor of , Heritage Medical Research Institute investigator, and Ronald and JoAnne Willens Scholar. For years, Gao’s research has focused on with medical applications, and this latest work represents the most precise and sensitive iteration yet.

Tiny plastic particles may accumulate at higher levels in the human brain than in the kidney and liver, with greater concentrations detected in postmortem samples from 2024 than in those from 2016, suggests a paper published in Nature Medicine. Although the potential implications for human health remain unclear, these findings may highlight a consequence of rising global concentrations of environmental plastics.

The amount of environmental nano-and microparticles, which range in size from as small as 1 nanometer (one billionth of a meter) up to 500 micrometers (one millionth of a meter) in diameter, has increased exponentially over the past 50 years. However, whether they are harmful or toxic to humans is unclear. Most previous studies used visual microscopic spectroscopy methods to identify particulates in , but this is often limited to particulates larger than 5 micrometers.

Researcher Matthew Campen and colleagues used novel methods to analyze the distribution of micro-and nanoparticles in samples of , kidney, and tissues from human bodies that underwent autopsy in 2016 and 2024. A total of 52 brain specimens (28 in 2016 and 24 in 2024) were analyzed.

As people age, their memory and thinking skills naturally decline. Approximately 15% of older adults experience mild cognitive impairment, a major risk factor for dementia and other forms of dementia such as Alzheimer’s disease.

Since cognitive decline and dementia are growing public health concerns, scientists are working to better understand the risk factors and find ways to reduce them. One emerging area of research suggests that oral health may play a role in brain health.

Now, a new study suggests that the bacteria living in the mouth may influence cognitive function as people age, with some harmful bacteria possibly contributing to the development of dementia and Alzheimer’s disease.

Our body isn’t just human—it’s home to trillions of microorganisms found in or on us. In fact, there are more microbes in our gut than there are stars in the Milky Way. These microbes are essential for human health, but scientists are still figuring out exactly what they do and how they help.

In a new study, published in Nature Microbiology, my colleagues and I explored how certain gut bacteria—a group known as Enterobacteriaceae—can protect us from harmful ones. These bacteria include species such as Escherichia coli (E coli). This is normally harmless in small amounts but can cause infections and other health problems if it grows too much.

We found that our gut environment—shaped by things like diet—plays a big role in keeping potentially harmful bacteria in check.

Teaching healthy lifestyle behaviors to very young children is foundational to their future habits. Previous evidence suggests that philosophical thinking (PT) can help children develop moral values, cognitive skills, and decision-making abilities.

A recent study published in BMC Public Health explores the role of PT in assisting preschoolers to adopt healthy lifestyle behaviors. Some of these habits include being physically active, eating healthy, washing hands properly, having respect for one’s body, being aware of one’s needs, feelings, abilities, and responsibilities, getting sufficient sleep, and sharing one’s thoughts with others.

Loneliness isn’t just about being alone—it can happen even in relationships. People in unhappy marriages or toxic relationships can suffer from emotional loneliness despite having a social network, showing that quality of relationships matters more than quantity.

Understanding loneliness as multidimensional has significant implications for clinical practice. EL is more strongly associated with mental health conditions such as depression and anxiety. In contrast, SL is less directly linked to psychological distress but remains an indicator of social disconnection. Meta-analyses of loneliness interventions have shown that generic approaches often fail because they do not differentiate between EL and SL, leading to inconsistent results. Cross-sectional studies indicate that EL contributes to depressive symptoms more than SL, and longitudinal research suggests that EL has a stronger predictive value for long-term mental health deterioration. In contrast, SL can often be addressed through social interventions that encourage group participation and community engagement.

Loneliness has profound implications for physical health and mortality risk. Longitudinal studies show that EL, in particular, is associated with increased mortality rates, even after controlling for medical conditions and demographic factors. One explanation is that EL triggers chronic stress responses, leading to adverse physiological effects such as inflammation and weakened immune function. For example, a five-year study of nursing home residents found that EL, but not SL, was a significant predictor of earlier mortality, reinforcing its unique impact on health. While SL also presents health risks, its impact on mortality appears to be less severe than that of EL.

Findings indicate that even modest levels of physical activity can be beneficial. Engaging in regular physical activity prior to a cancer diagnosis may reduce the risk of both disease progression and mortality, according to research published in the British Journal of Sports Medicine. Notably, even modest levels of physical activity appear to offer significant benefits, the study suggests.