Lifeboat Foundation

Gardens are good for you. Having 10 per cent more green space in your surroundings can bring health improvements roughly equivalent to being five years younger, according to one study – even when other possible influences like socio-economic status are taken into account. Others have found that people who tend allotments are healthier and have higher self-esteem and well-being, and that each session on their plot is linked to a decrease in the level of the stress hormone cortisol.

So there are lots of reasons to get outside and get growing. Plenty of advice has remained gardening gospel despite going against the laws of nature. We’ve pruned back some of horticulture’s hardiest myths to help you along.

Continue reading “Growing skills: A scientific guide to the best gardening practice” »

Very excited to join IdeaXme (http://radioideaxme.com/) as Longevity Ambassador, utilizing this wonderful media platform to help expand global awareness of the people engineering a future free of aging, disease, degeneration, and suffering.

Countless new products and medications hit stores’ shelves and doctors’ prescription pads every year. Many are a result of small tweaks to already available treatments. A select few, though, totally change the game: A preventative migraine drug slashes monthly headaches in half, an injectable gene restores sight to those with a degenerative eye condition, and a better-designed sunscreen helps more people keep damaging rays at bay. These 10 medical advances represent how science, technology, and creative thinking can help us live longer, better lives.

Aimovig by Amgen & Novartis

An elusive medical advance might finally be within grasp, one that could make some couples’ sex lives a lot more convenient. This week, researchers officially kicked off the first wide-scale clinical trial of a male contraceptive topical gel.

The trial, funded by the National Institute of Child Health and Human Development (NICHD), is set to enroll 420 relatively healthy and young couples. The couples will be recruited from nine different study sites in seven countries scattered across the globe, including Chile, England, and Sweden. But the first batch of volunteers will come from sites in the U.S. in Seattle, California, and Kansas.

by Russell Corlett, health and safety director for Peninsula. The HR and employment law business consultant is based in Manchester and has over 30 years’ experience, as well as an international presence in Australia, Canada, and New Zealand.

Health and safety has faced a major upheaval in recent years. The arrival of the digital revolution, and changing corporate and social attitudes, has seen a seismic shift in how the industry operates.

As we adapt to technological advancements and diverse workplaces, let’s break out a crystal ball, examine the available evidence, and see where things may be a decade from now. The future of business While we can’t say for sure what will happen, it’s possible to make an educated guess. There are already white papers speculating on the future business world, such as a detailed analysis by professional services network PwC. This report suggests four potential outcomes by 2030:

Experimental Brain Stimulation Relieved Depression Symptoms In Study : Shots — Health News People with symptoms suggesting depression felt better immediately when tiny pulses of electricity reached a brain area called the lateral orbitofrontal cortex.

For a few people—those who are terminally ill, in severe pain and determined to die—suicide may be the least terrible option. In such circumstances, and with firm safeguards, doctors should be allowed to assist. But many of the 800,000 people who kill themselves each year act in haste, and more could be saved with better health services, labour-market policies and curbs on booze, guns, pesticide and pills. America, in particular, could spare much pain by learning from the progress elsewhere.

Urbanisation, fewer forced marriages and more curbs on the means of self-destruction.

Continue reading “Why suicide is falling around the world, and how to bring it down more” »

C. Diff Infections Crop Up Outside Hospitals And Nursing Homes : Shots — Health News Infections with Clostridium difficile can be difficult to treat and life-threatening. Once a problem seen mainly in health care facilities, the infections are now occurring often in the community.