Thirteen years ago, I sat down with a filmmaker who had spent his life warning us about a future we are now living inside.
Godfrey Reggio is the director of Koyaanisqatsi, Powaqqatsi, and Naqoyqatsi, the Qatsi trilogy. Koyaanisqatsi is a Hopi word. It means life out of balance.
In our conversation, he said something I have never been able to shake:
“It’s our behavior that determines the content of our mind. We become what we do. We become what we see. We become the routine that we are a part of.”
Read that again. Slowly.
Now look at your phone. Look at your feed. Look at the average screen time of the people around you, including yourself.







