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Feeling Sensations, Including Ones Connected to Sadness, May Be Key to Depression Recovery

Summary: Suppressing or blocking out physical sensations related to emotions such as sadness can hinder recovery from depression symptoms and may cause a relapse into depression.

Source: University of Toronto.

The physical sensations that accompany sadness can feel as undesirable as they are intense—a constriction of the chest, watery eyes and a raw throat, to name a few.

The art of Aphantasia: How ‘mind blind’ artists create without being able to visualise

Josh SeehermanI don’t think he’s wrong.

Walter Lynsdale” agreeing with a Twitter user who said the “Woke mind virus is the biggest threat to civilization,”

… not nuclear war, or fossil fuel dependence? 😕

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Quinn Sena shared a link.

Circa 2021

Researchers undertake challenge to image every cell in the human brain at unprecedented speed

NEW YORK – A collaboration between researchers at Columbia and the Icahn School of Medicine is embarking on a project that will generate comprehensive atlases of entire human brains and all their 180+ billion cells. This kind of data can help uncover how the structure and organization of the brain give rise to behavior, emotion and cognition, in sickness and in health.

Credit: Hillman Lab/Columbia’s Zuckerman Institute.

Team Investigates Anti-Obesity Effects of Vitamin E Using Mouse Model

Obesity and its consequences on overall health have become a serious global problem. However, very few substances or drugs can fight obesity. In a recent study, Japanese researchers investigated the anti-obesity effects of tocotrienols, a subtype of vitamin E. Experiments showed that tocotrienols significantly reduce the weight gained by mice on a high-fat diet, while also lowering “bad” cholesterol levels. The results pave the way to efficient treatments for obesity.

Over the past few decades, obesity has become increasingly common throughout the entire world. Since obesity often causes other diseases, including diabetes and various cardiovascular disorders, it represents an alarming social problem in both developed and developing countries. Although most of us know that a balanced diet and plenty of exercise are the best ways to prevent obesity, having drugs to effectively treat it would still come in handy if necessary.

Unfortunately, there are very few known substances or drugs that can help prevent or treat obesity and its dreaded secondary diseases. One problem is that some of the mechanisms of obesity-induced diseases are unclear. For example, there is some evidence showing that obesity increases oxidative stress (oxidation) in the body. In turn, some scientists suspect that increased oxidation is the reason why obesity paves the way for neurodegenerative disorders like Alzheimer’s disease. Taking this into account, it might be helpful if potential drugs for treating obesity also had strong antioxidant functions.

Online program improves well-being of stroke survivors

Access to an online program that provides easily accessible, interactive, tailored healthy lifestyle and behavior change techniques is associated with better health-related quality of life among adult stroke survivors, according to new research from the University of Newcastle and Flinders University.

Stroke can lead to serious consequences for those that survive in terms of physical and cognitive disability. Improving lifestyle and , including tobacco and alcohol use, , diet, depression, and anxiety, has the potential to significantly enhance ’ quality of life.

Led by Dr. Ashleigh Guillaumier from the University of Newcastle and senior author Professor Billie Bonevski from Flinders University, the study, published in the journal PLOS Medicine, undertook a randomized control trial to evaluate the online program Prevent 2nd Stroke (P2S), which encourages users to set goals and monitor progress across various health risk areas.