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Due to last years success, I am back with an updated list of my 5 most promising anti-aging compounds.

There are more than 200 different geroprotective compounds. Some of these are already available as supplements, some are in clinical trials and some have FDA approval. Which are my top 5 that I think i most promising in terms of their anti-aging effects (so focusing more on healthspan than lifespan). And note the use of “promising” — there is still much work to be done to better investigate the long-term safety, dose and timings of different supplements which you should always bear in mind.

Anyway, I made this video more for a bit of fun and to make a longer summary video to pull ideas together from multiple previous videos with some new info too! So hope you like it! And disclaimer — this is not recommendation or health advise — i am not a medical doctor!!

Do my top 5 match yours?

Virtual environments have also shown promise for activists resisting digital authoritarianism. On Minecraft, Reporters Without Borders has sponsored an Uncensored Library where users could see content by dissident writers that had been censored in countries like Saudi Arabia, Russia and Vietnam. It’s possible that the metaverse may bring new promise for freedom and transparency across borders.

But the metaverse’s consequences may be even more radical.

If it becomes as all-encompassing as some predict, the metaverse may foster virtual communities, networks and economies that transcend borders and national identities. Individuals might one day identify primarily with metaverse-based decentralized autonomous organizations with their own quasi-foreign policies. Such a transition could mandate the reconceptualization of geopolitical affairs from the ground up.

Forget about Mark Zuckerberg, Facebook and all the talk about a metaverse. The real future will be a world that is convenient and scary and fantastical — at least according to futurologists. As this year ends, here’s a glimpse at what life might be like … one day.

Facial recognition is already common for phones, but “In 30 years it’s quite possible that you will not use a key or even a credit card. You’ll use your face or iris to make purchases and open locks. Recognition will be that good,” said Martin Ford, author of “Rule of the Robots: How Artificial Intelligence will Transform Everything.”

“The scary thing, though, will be if someone hacks your biometric data. Right now you can call the bank to change your pin or cancel a credit card. But you can’t cancel your biometrics.”

We can add suggesting and proving mathematical theorems to the long list of what artificial intelligence is capable of: Mathematicians and AI experts have teamed up to demonstrate how machine learning can open up new avenues to explore in the field.

While mathematicians have been using computers to discover patterns for decades, the increasing power of machine learning means that these networks can work through huge swathes of data and identify patterns that haven’t been spotted before.

In a newly published study, a research team used artificial intelligence systems developed by DeepMind, the same company that has been deploying AI to solve tricky biology problems and improve the accuracy of weather forecasts, to unknot some long-standing math problems.