We still need to go to the gym, though.
What would you think if I told you that you could burn fat sitting down? Hang on to your hat because if you don’t like moving that much, this new development may be a turning point for you.
With this new development, the soleus muscle in the calf, despite accounting for only 1 percent of your body weight, can do a lot to improve metabolic health in the rest of your body if activated properly.