Need a new excuse for not working too late and or studying to hard well you have one as it can create brain damage.

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The only organ in our body that ‘thinks’ is often the one we think the least about.

Our brain is the single most important organ in our body, controlling everything we do, from breathing, walking, eating, sleeping, etc. It’s the central processor for all our bodily functions, the part that interprets what we see and hear, smell and taste, and even a place where the chemical reaction associated with love occurs.

With all that in mind (excuse the pun), we practice ten common bad habits that actually damage our brain, and should be avoided:

Researchers at Yale University have discovered that the brain is capable of making fructose – a simple sugar, usually found in fruit, vegetables and honey.

Not all sugars are equal. Glucose is a simple sugar that provides energy for the cells in your body. Fructose has a less important physiological role and has been repeatedly linked to the development of obesity and type 2 diabetes. When there is excess glucose the processes that break it down can become saturated, so the body converts glucose into fructose instead, using a process known as the “polyol pathway”, a chemical reaction involved in diabetic complications. The researchers at Yale reported in the journal, JCI Insight, that the brain uses the polyol pathway to produce fructose in the brain.

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Now this is what I am talking about when brain stimulation can treat disease and disorders were often better off.

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LONDON: A small study in 16 people with severe anorexia has found that implanting stimulation electrodes into the brains of patients could ease their anxiety and help them gain weight.

Researchers found that in extreme cases of the eating disorder, the technique — known as deep brain stimulation (DBS) — swiftly helped many of those studied reduce symptoms of either anxiety or depression, and improved their quality of life.

A few months later, the improved psychological symptoms began to lead to changes in weight, the researchers said, with the average body mass index (BMI) of the group increasing to 17.3 – a rise of 3.5 points – over the course of the study.