This Vitamin Could Slow Your Cellular Aging by 3 Years
A brand new study just linked daily Vitamin D3 to longer telomeres and slower biological aging. Here’s what it means and how to use it.
1 Comment so far
Really intriguing findings! The idea that vitamin D might slow down cellular aging by preserving telomeres is compelling—and it’s exciting to see solid data supporting it. That said, I appreciate how the article reminds us these results are preliminary and more research is needed before drawing firm conclusions.
Really intriguing findings! The idea that vitamin D might slow down cellular aging by preserving telomeres is compelling—and it’s exciting to see solid data supporting it. That said, I appreciate how the article reminds us these results are preliminary and more research is needed before drawing firm conclusions.