Zerodha co-founder Nithin Kamath triggered a conversation online after he shared the wisdom of 92-year-old US-based mathematician and professor Edward Thorp on longevity on social media.
In a post on X, Kamath praised Thorp’s advice, calling it “brilliant” and stating, “This is the only longevity expert you need to listen to.”
Thorp’s message delves into a balanced approach to living a long and healthy life. His philosophy combines “defence,” which involves mitigating risks like cardiovascular diseases through diet, exercise, and regular check-ups, and “offence,” with an emphasis on exercise as a “magic bullet” to extend both lifespan and health span.
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