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Sep 24, 2023

We all have false memories. Here’s how yours are made

Posted by in category: neuroscience

How reliable is your memory? Can you remember what you were doing on this day ten years ago? Or do you struggle to remember what you ate for lunch yesterday? Regardless of how well you think you remember things, all of our brains are full of memories of events that never happened – so-called false memories. And that, according to science, isn’t necessarily something to worry about.

To explain this strange phenomenon and much more, we talked to Dr Julia Shaw, a research associate at University College London and expert on criminal psychology.

Memories are essentially networks of neurons. And autobiographical memories – memories of our lives – involve connecting different parts of the brain. These memories don’t just live in one little piece.

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