Scientists from the Babraham Institute suggest an alternative connection between diet and aging, based on studies in yeast. Dr. Jon Houseley and his team have published their experiments, demonstrating that healthy aging is achievable through dietary change without restriction by potentially optimizing diet and that ill health is not an inevitable part of the aging process.
Scientists have long known that caloric restriction – intentionally consuming far fewer calories than normal without becoming malnourished – improves health in later life and may even extend life. However, studies in mice show that caloric restriction really needs to be maintained throughout life to achieve this impact, and the health benefits disappear when a normal diet is resumed. Dr. Houseley’s new research conducted in yeast suggests an alternative to calorie restriction can lead to improved health throughout the lifecycle.
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