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Nov 3, 2022

Nightmares Can Be Silenced With a Single Piano Chord, Scientists Discover

Posted by in category: biotech/medical

Using non-invasive techniques to manipulate our emotions, it might be possible to curtail the screaming horrors that plague our sleep.

A study conducted on 36 patients diagnosed with a nightmare disorder showed that a combination of two simple therapies reduced the frequency of their bad dreams.

Scientists invited the volunteers to rewrite their most frequent nightmares in a positive light and then playing sound associated with positive experiences as they slept.

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