Menu

Blog

Aug 26, 2020

Japanese doctor who lived to 105—his spartan diet, views on retirement, and other rare longevity tips

Posted by in categories: biotech/medical, life extension

Dr. Shigeaki Hinohara had an extraordinary life for many reasons. For starters, the Japanese physician and longevity expert lived until the age of 105.

When he died, in 2017, Hinohara was chairman emeritus of St. Luke’s International University and honorary president of St. Luke’s International Hospital, both in Tokyo.

Perhaps best known for his book, “Living Long, Living Good,” Hinohara offered advice that helped make Japan the world leader in longevity. Some were fairly intuitive points, while others were less obvious:

Leave a reply