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May 26, 2018

Why living near forests can benefit your mental health

Posted by in categories: health, neuroscience

It is rush hour and you are crammed inside a train carriage with a stranger’s armpit pressing against your face. Are you feeling relaxed?

Studies have shown that repeated infringement of personal space in cities can trigger the brain’s threat system, which makes us feel stressed.

Other factors such as constant contact with strangers and traffic noise all contribute to city dwellers being most likely to suffer from chronic stress.

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