Lifeboat Foundation: Safeguarding Humanity
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Blog – Page 8599

Thank you for watching this powerful interview with Dave Asprey!
Check out the show notes here: https://www.lewishowes.com/860

Dave Asprey is the creator of the widely-popular Bulletproof Coffee, host of the podcast Bulletproof Radio, and author of the New York Times bestselling book, The Bulletproof Diet.

Dave was described by Men’s Health as a “lifestyle guru” and his body-hacking gym, Upgrade Labs, has more than 15 different technologies dedicated to improving mental and physical performance and recovery. His new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever is out on everywhere books are sold online.

So get ready to learn how to biohack your health and energy as you age on Episode 860.

Continue reading “Age Backwards, Biohack Your Life and Be Superhuman | Dave Asprey and Lewis Howes” | >

Regular fasting is associated with lower rates of heart failure and a longer life span, according to two new studies.

Researchers sought to shed new light on the centuries-old debate about how affects health. Recent studies have shown it contributes to reductions in blood pressure, “bad” LDL cholesterol and insulin resistance, a condition that can raise blood sugar. A 2017 study showed alternate-day fasting was as effective as daily calorie restriction for losing weight and keeping the pounds off.

The new studies focused on data from patients evaluated for disease in Utah and other Rocky Mountain states. The research included hundreds of members of The Church of Jesus Christ of Latter-day Saints, also known as Mormons, who typically fast one Sunday each month, for up to 24 hours.

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Boosting brain function is key to staving off the effects of aging. And if there was one thing every person should consider doing right now to keep their brain young, it is to add extra virgin olive oil (EVOO) to their diet, according to research by scientists at the Lewis Katz School of Medicine at Temple University (LKSOM). EVOO is a superfood, rich in cell-protecting antioxidants and known for its multiple health benefits, including helping put the brakes on diseases linked to aging, most notably cardiovascular disease. Previous LKSOM research on mice also showed that EVOO preserves memory and protects the brain against Alzheimer’s disease.

In a new study in mice published online in the journal Aging Cell, LKSOM scientists show that yet another group of aging-related diseases can be added to that list—tauopathies, which are characterized by the gradual buildup of an abnormal form of a protein called tau in the . This process leads to a decline in mental function, or dementia. The findings are the first to suggest that EVOO can defend against a specific type of mental decline linked to tauopathy known as frontotemporal dementia.

Alzheimer’s disease is itself one form of dementia. It primarily affects the hippocampus—the memory storage center in the brain. Frontotemporal dementia affects the areas of the brain near the forehead and ears. Symptoms typically emerge between ages 40 and 65 and include changes in personality and behavior, difficulties with language and writing, and eventual deterioration of memory and ability to learn from prior experience.

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According to the World Health Organization, CBD “is generally well-tolerated with a good safety profile,” but it’s not for everyone. CBD or cannabis-derived medicines can have contraindications with other drugs and can have side effects. A 2017 review of CBD studies said the most commonly reported are fatigue, diarrhea, and appetite or weight changes.

CBD is often touted as a cure-all, but that’s not the whole story. Learn everything you need to know about how CBD works—and how it doesn’t—here.

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Alcor calls them “patients”, and right now, over 150 of these frozen souls are waiting for the future in vats of liquid nitrogen stored in Scottsdale, Arizona. We interview Dr. Ralph Merkle, a director at the Alcor Foundation and a respected pioneer in nanotechnology, to learn how recent advances in cryonics just may enable long-haul interstellar spaceflight sooner than you’d guess…

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Future armies could be made up of half-human half-machine cyborgs with infrared sight, ultrasonic hearing and super strength, equipped with mind-controlled weapons.

In a US Army report, experts from Devcom — the Combat Capabilities Development Command — outlined a number of possible future technologies that could be used to enhance soldiers on the battlefield by 2050.

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The context: The vast majority of Facebook’s moderation is now done automatically by the company’s machine-learning systems, reducing the amount of harrowing content its moderators have to review. In its latest community standards enforcement report, published earlier this month, the company claimed that 98% of terrorist videos and photos are removed before anyone has the chance to see them, let alone report them.

So, what are we seeing here?: The company has been training its machine-learning systems to identify and label objects in videos—from the mundane, such as vases or people—to the dangerous, such as guns or knives. Facebook’s AI uses two main approaches to look for dangerous content. One is to employ neural networks that look for features and behaviors of known objects and label them with varying percentages of confidence (as we can see in the video, above.)

Training in progress: These neural networks are trained on a combination of pre-labelled videos from its human reviewers, reports from users, and soon, from videos taken by London’s Metropolitan Police. The neural nets are able to use this information to guess what the entire scene might be showing, and whether it contains any behavior or images that should be flagged. It gave more details on how its systems work at a press briefing this week.

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The view from the HazeCam, which is situated just west of the Jackson Street Bridge in Newark, New Jersey, usually extends for about eight miles. To the east, the skyline of New York City rises and falls along the horizon like a bar graph, buffered by a blue haze of humidity and particulate emissions and ozone. The towers are planted into the rock of Manhattan, and the island of steel-and-concrete canyons covers 59 square kilometers and accommodates 1.5 million people. Techni…

The indoor biome covers as much as six percent of the world’s landmass—and we know almost nothing about it.

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