Vividly imagining a positive interaction with someone can increase how much you like them — and even alter how your brain stores information about that person.
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Depression Quietly Damages the Heart Through Stress Circuits
Research from Mass General Brigham suggests that this increased risk is driven by stress-related brain activity, nervous system dysregulation, and chronic inflammation.
They also found that patients with both depression and anxiety were at even higher risk of cardiovascular disease than those diagnosed with just one condition.
