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A previous study led by Lee found losing just 16 minutes of sleep could impact job performance. Her previous findings also show that minor sleep loss can decrease daily mindfulness, which is a critical recourse for managing stress and maintaining healthy routines.

Summary: Three consecutive nights of sleep loss can have a negative impact on both mental and physical health. Sleep deprivation can lead to an increase in anger, frustration, and anxiety. Additionally, those who experienced sleep loss reported a change in physical wellbeing, including gastrointestinal and respiratory problems.

Source: USF

All it takes is three consecutive nights of sleep loss to cause your mental and physical well-being to greatly deteriorate.

Continue reading “How a Series of Sleep Loss Impacts Mental and Physical Wellbeing” | >

This mapping of aetiological sources of cross-disorder overlap can guide future research aiming to identify specific mechanisms contributing to risk of physical conditions in people with ADHD, which could ultimately inform preventive and lifestyle intervention efforts. Our findings highlight the importance of assessing the presence of physical conditions in patients with ADHD.

Swedish Research Council; Swedish Brain Foundation; Swedish Research Council for Health, Working Life, and Welfare; Stockholm County Council; StratNeuro; EU Horizon 2020 research and innovation programme; National Institute of Mental Health.

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They’re tiny machines that work on the nanoscale, being up to 100000 times smaller than the width of a human hair. These machines, otherwise known as nanorobotics, are set to augment the human race in unforeseen ways.

However, this microscopic technology has remained in the prototype phase for the past two decades, failing to truly live up to its promise, and lagging due to difficult manufacturing processes, a lack of standardization, and scant reviews of the available literature.

Picture a scenario where you’re ill and need to see your doctor. However, instead of giving you a pill or a shot, your doctor injects you with a swarm of tiny robots.

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Is beetlejuice stronger than teflon?

A protein-based lubricating substance is discovered in the femoro-tibial joint of the darkling beetle Zophobas morio (Insecta). The substance extrudes to the contacting areas within the joint and appears in a form of filiform flows and short cylindrical fragments. The extruded lubricating substance effectively reduces the coefficient of sliding friction to the value of 0.13 in the tribosystem glass/lubricant/glass. This value is significa… See More.

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Cyber incidents are an ongoing and substantial threat. Find out how The National Guard is working to deter, disrupt and defeat malicious cyber activity.

ARLINGTON, Va. – The National Guard plays a critical role in defending computer networks and mitigating cyber-attacks that occur almost daily, said Guard senior leaders during a roundtable discussion Tuesday.

“Cyber incidents are an ongoing and substantial threat,” said Army Gen. Daniel Hokanson, chief of the National Guard Bureau. “In 2021 alone, America’s power plants, food supply, water supply, health care, law enforcement, and defense sectors have all come under attack.”

That’s why upcoming exercises like Cyber Shield 2021 – which helps prepare “Guard cyber warriors to deter, disrupt and defeat malicious cyber activity” – are important, he said. Adding the Guard plays a key role in the Department of Defense’s cyber enterprise while partnering with outside agencies.

Continue reading “Cyber Shield enhances partnerships as cyber threats continue” | >

Elon Musk is boring his way to the beach in Fort Lauderdale.

Local lawmakers accepted a proposal from Musk’s Boring Co. Tuesday to build an underground transit system that would whisk people from the Florida city’s downtown area to the beach in Teslas.

“Other firms have 45 days to submit competing proposals. This could be a truly innovative way to reduce traffic congestion,” Mayor Dean Trantalis wrote on Twitter.

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