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Astrophysicist Explains Science Behind Once-in-a-Lifetime Nova Outburst that will Light up the Sky this Year

The total solar eclipse isn’t the only reason to keep your eyes to the sky this year. For the first time in 80 years, a star system 3,000 light years away will be visible to the naked eye thanks to a once-in-a-lifetime nova outburst.

NASA announced that the nova, which will create a “new” star in the night sky, will light up the night sky some time between now and September and be as bright as the North Star. One of only five recurring novae in our galaxy, it will be visible for a week before it fades back down.

Jonathan Blazek, an assistant professor of physics at Northeastern University, says this is an exciting moment for amateur astronomers and astrophysicists alike. It’s not technically a new star, just a star that is now bright enough for people to see more clearly, Blazek says, but it provides an opportunity to see and understand the cosmos in a new way.

The new science of optimism and longevity

Results of DNA studies also seem to confirm the idea that optimism is an effective tool for slowing down cellular aging, of which telomere shortening is a biomarker. (Telomeres are the protective caps at the end of our chromosomes.) This research is still in progress, but the early results are informative. In 2012, Elizabeth Blackburn, who three years earlier shared a Nobel Prize for her work in discovering the enzyme that replenishes the telomere, and Elissa Epel at the University of California at San Francisco, in collaboration with other institutions, identified a correlation between pessimism and accelerated telomere shortening in a group of postmenopausal women. A pessimistic attitude, they found, may indeed be associated with shorter telomeres. Studies are moving toward larger sample sizes, but it already seems apparent that optimism and pessimism play a significant role in our health as well as in the rate of cellular senescence. More recently, in 2021, Harvard University scientists, in collaboration with Boston University and the Ospedale Maggiore in Milan, Italy, observed the telomeres of 490 elderly men in the Normative Health Study on U.S. veterans. Subjects with strongly pessimistic attitudes were associated with shorter telomeres — a further encouraging finding in the study of those mechanisms that make optimism and pessimism biologically relevant.

Optimism is thought to be genetically determined for only 25 percent of the population. For the rest, it’s the result of our social relationships or deliberate efforts to learn more positive thinking. In an interview with Jane Brody for the New York Times, Rozanski explained that “our way of thinking is habitual, unaware, so the first step is to learn to control ourselves when negative thoughts assail us and commit ourselves to change the way we look at things. We must recognize that our way of thinking is not necessarily the only way of looking at a situation. This thought alone can lower the toxic effect of negativity.” For Rozanski, optimism, like a muscle, can be trained to become stronger through positivity and gratitude, in order to replace an irrational negative thought with a positive and more reasonable one.

While the exact mechanisms remain under investigation, a growing body of research suggests that optimism plays a significant role in promoting both physical and mental well-being. Cultivating a positive outlook, then, can be a powerful tool for fostering resilience, managing stress, and potentially even enhancing longevity. By adopting practices that nurture optimism, we can empower ourselves to navigate life’s challenges with greater strength and live healthier, happier lives.

EMP Attack: The Real Science of Electromagnetic Pulse

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EMPs aren’t science fiction. Real militaries are experimenting on real EMP generators, and as Starfish Prime showed us, space nukes can send powerful EMPs to the surface. So what exactly is an EMP, and how dangerous are they?

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