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Steam Vs Infrared Portable Sauna. TESTED

We all know the benefits of saunas on our mental and physical health, indeed, I recently did a video on just that, but what about the home saunas that are available so you can get the benefits as often as you desire, without having to leave the comfort of your own home, especially relevant in the current climate and recurring lockdowns… Well I have been testing both steam and infrared varieties extensively over the last year and have put together a quick guide on the pros and cons on both types. So if you have been thinking about investing yourself, or indeed you want to know which type is best for you, why not check out this video for further information. Have an awesome day…


Having already looked at the benefits of saunas, just how do home portable saunas stack up. Are they worth the expens…

New skin patch brings us closer to wearable, all-in-one health monitor

Engineers at the University of California San Diego have developed a soft, stretchy skin patch that can be worn on the neck to continuously track blood pressure and heart rate while measuring the wearer’s levels of glucose as well as lactate, alcohol or caffeine. It is the first wearable device that monitors cardiovascular signals and multiple biochemical levels in the human body at the same time.

New skin patch promises comprehensive health monitoring

“” This type of wearable would be very helpful for people with underlying medical conditions to monitor their own health on a regular basis,” co-first author of the study Lu Yin said in a news release.

New wearable device converts body heat into electricity.
“It would also serve as a great tool for remote patient monitoring, especially during the COVID-19 pandemic when people are minimizing in-person visits to the clinic,” Yin, a nano-engineering doctoral student at the University of California, San Diego.

In addition to monitoring chronic conditions like diabetes and high blood pressure, as well as pinpointing the onset of sepsis, the patch could help predict people at risk of becoming severely ill with COVID-19.


Scientists have developed a thin, flexible skin patch, worn on the neck, that can provide all-in-one health monitoring capabilities, including the wearer’s heart rate, blood pressure and glucose levels.

The Doctor Will Sniff You Now

It’s 2050 and you’re due for your monthly physical exam. Times have changed, so you no longer have to endure an orifices check, a needle in your vein, and a week of waiting for your blood test results. Instead, the nurse welcomes you with, “The doctor will sniff you now,” and takes you into an airtight chamber wired up to a massive computer. As you rest, the volatile molecules you exhale or emit from your body and skin slowly drift into the complex artificial intelligence apparatus, colloquially known as Deep Nose. Behind the scene, Deep Nose’s massive electronic brain starts crunching through the molecules, comparing them to its enormous olfactory database. Once it’s got a noseful, the AI matches your odors to the medical conditions that cause them and generates a printout of your health. Your human doctor goes over the results with you and plans your treatment or adjusts your meds.

Dr. Rachel Ramoni, Chief R&D Officer, U.S. Dept. of Veterans Affairs (VA) — Facilitating Innovation

Facilitating Novel Health-Tech and Bio-Medical Innovations For Over 9 Million Veterans — Dr. Rachel Ramoni, Chief of R&D, U.S. Department of Veterans Affairs.


Dr. Rachel Ramoni, is the Chief Research and Development Officer of the United States Department of Veterans Affairs (VA), where she oversees their nationwide research enterprise, encompassing some 2000 active projects, at more than 100 sites, with a total budget of $2 billion in both direct VA support, and research funding from outside entities such as the National Institutes of Health, other federal agencies, and nonprofit and private organizations.

The United States Department of Veterans Affairs (VA) is a federal Cabinet-level agency that provides comprehensive healthcare services to military veterans at over 1000 VA medical centers and outpatient clinics located throughout the US – It also provides several non-healthcare benefits including disability compensation, vocational rehabilitation, education assistance, home loans, and life insurance; and provides burial and memorial benefits to eligible veterans and family members.

The VA serves over 9 million enrolled Veterans each year, employs over 377000 people with an annual budget of $200 billion.

Dr. Ramoni earned a Doctor of Medicine in Dentistry degree from the Harvard School of Dental Medicine, as well as a Master of Science and Doctor of Science in epidemiology from the Harvard School of Public Health.

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