My own diet is eggs and hashbrowns and Raisin Bran cereal along with water, Ensure, and one scoop of whey protein. Lunch is usually Subway(veggie patty), and dinner is a smoothie currently consisting of broccoli, avocado, peanut butter, banana, yogurt, spinach, and two scoops of whey protein with 18 oz of water. i also take one 500 mg tablet of quercetin each day.
Aubrey de Grey, Judith Campisi, J. Craig Venter and David Sinclair, who all work on anti-aging research, describe their own life-extension practices.
Read more
Comments are closed.