“This indicates that ergothioneine influences the metabolism in a similar way to performance-enhancing agents,” Filipović said. He plans to carry out a study involving healthy human volunteers to evaluate whether the compound can similarly enhance performance in people.

By offering a clearer perspective on how ergothioneine improves muscle health, stress resilience, and cellular defenses, this research sets the stage for new strategies aimed at maintaining good health into advanced age.

As further investigations confirm these findings in humans, the mushroom compound ergothioneine may emerge as a valuable resource for countering age-related diseases and promoting a more robust, active life.