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May 23, 2024

Longevity: Could extreme exercise help you live longer?

Posted by in categories: biotech/medical, life extension

A new study, recently published in the British Journal of Sports Medicine, suggests that people who participate in extreme exercise may live longer.

Researchers tracked a select group of elite runners capable of running a sub-4-minute mile and found they may live five years longer on average than the general population.

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