Feb 10, 2024

Understanding Limerence: Letting Go & Building Real Connections

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Limerence is a state of mind that prevents genuine connections by prioritizing an idealized fantasy relationship over reality, and letting go of limerence requires taking responsibility, understanding fantasies, and finding real connections.

Questions to inspire discussion.

What is limerence?
—Limerence is a state of mind characterized by obsessive thoughts and fantasies about someone, prioritizing a fantasy relationship with them in one’s head over the real relationship.

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