Some people come to therapy feeling overwhelmed and uncertain about their tendency to pick up and put down hobbies on a whim. They ask questions like:“Why do I feel so scattered, hopping from one interest to another?”
“Is it normal to want to learn so many things, or am I just avoiding commitment?”“Why do I feel like I’m not truly excelling in any one area despite my many pursuits?”
The pervasive cultural narrative has often celebrated specialization, making those with multifaceted interests feel out of place. Society has long valued depth over breadth, equating mastery in a single field with success and purpose. This has led to a collective anxiety: the fear of missing out on becoming an… More.
While we once frowned upon the “jack of all trades,” an array of hobbies might reveal a quest for a psychologically rich life—one that fosters depth, curiosity and growth.
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