A Harvard genetics professor who only sleeps 6 hours a night and doesn’t exercise every day swears 3 habits helped reverse his biological age by a decade
In an interview with GQ, 54-year-old David Sinclair says his lifestyle changes got him back to his “20-year-old brain.”
1 Comment so far
The experience and process you practice is tight, strict with no proof of reverse age-kicking phenomena. A biochemical or epigenetic landmark on your skin or in your metabolism is required as a proof. Fasting has been imposed since 1444 years and we fast Ramadan and we see the bodily renaissance after Ramadan.
The experience and process you practice is tight, strict with no proof of reverse age-kicking phenomena. A biochemical or epigenetic landmark on your skin or in your metabolism is required as a proof. Fasting has been imposed since 1444 years and we fast Ramadan and we see the bodily renaissance after Ramadan.