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Jun 4, 2023

Sacrificing Sleep For Productivity Gave ‘Brain Pain,’ Says Elon Musk

Posted by in categories: Elon Musk, neuroscience

Tesla CEO Elon Musk, who last year described himself as “fairly nocturnal,” is known for his history of working through the night and even sleeping beneath his desk to meet deadlines. Recently, however, he revealed that he is endeavoring to secure at least six hours of sleep every night.

In an interview with CNBC on Tuesday, Musk said, “I’ve tried to sleep less, but even though I’m awake more hours, I get less done. And the brain pain level is bad if I get less than six hours of sleep per night.”

Musk said he often works seven days per week and only takes “two or three” truly workless vacation days yearly. However, he said he doesn’t expect his employees to model that behavior.

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