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Feb 12, 2023

Keep Forgetting Things? Neuroscience Says These Very Simple Habits Boost Memory and Learning

Posted by in categories: health, neuroscience

We take them for granted until we can’t. That’s why people react so strongly to the fear of losing their memories — either by forgetting small things in the sort term (which we all do; don’t worry), or else the fear of either us or a loved one suffering from memory loss in our older age.

And, that’s why I’d like to talk today about habits and brain health, and cinnamon.

Yes, cinnamon, the tasty and sweet-smelling spice originating in Asia, and found liberally in the U.S., combined with raisins on bagels, toast, pastries, even big boxes of processed cereal with cartoon characters on the front.

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