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Sep 29, 2022

7 Harmful Side Effects of Excessive Consumption of Green Tea

Posted by in categories: health, neuroscience

Research and blogs talk a lot about the health benefits of green tea. It’s rich in antioxidants and flavonoids, which have positive influences on our physical and mental well-being. Some studies show that green tea can boost metabolism, reduce inflammation and improve cognitive function.

But what’s less talked about are the side effects of green tea. They may be uncommon, but that doesn’t mean they don’t deserve discussion! This is of particular importance to those who have caffeine sensitivity or who may be taking certain medications which interact with caffeine and other bioactive components in green tea.

So before you brew yourself a cup, read on about the potential side effects of drinking green tea so you’re fully educated about what you’re consuming.

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