Scientists from the University of Exeter believe it may be possible to avoid developing dementia, and there are 5 ways that can help to reduce the risk, findings were presented at the Alzheimer’s Association International Conference.
As published in the journal JAMA living a healthy lifestyle may help reduce the risk of dementia even if you have a genetic risk; risk of dementia in those with a higher genetic risk who followed a healthy lifestyle were found to be at 32% lower risk than those with an unhealthy lifestyle.
Data was studied from 196,383 adults of European ancestry who were 60+ years old; 1,769 cases of dementia were identified over an 8 years follow up period; those with high genetic risk and an unhealthy lifestyle were found to be almost 3 times more likely to develop dementia.
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