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May 23, 2019

Study shows how diet can prevent a mid-life microbiome crisis and improve brain health

Posted by in categories: life extension, neuroscience

A number of physiological and psychological changes occur as we age, and many studies have shown that our gut microbiome also changes as we grow older. A fascinating new study is suggesting that a shift in gut bacteria in our middle-age could trigger a process that plays a role in cognitive decline in our later years. And diet may be the key to encouraging the growth of beneficial bacteria that benefit healthy brain aging.

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