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May 28, 2019

Go running over cycling to avoid brittle bones, men told

Posted by in category: futurism

Men should favour weight lifting and running over cycling in order to preserve their bones, scientists have said after a study suggested brittle bone disorders are more common than previously thought.

Scientists measuring the bone density of men and women between the ages of 35 and 50 found 28 per cent of men showed precursor signs of osteoporosis, compared to 26 per cent of women.

The results are surprising because the debilitating condition, which affects around three million people in the UK, is more commonly associated with women than men.

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