Sep 13, 2018

Scientists Want to Align Your Internal Clock Because Timing Is Everything

Posted by in categories: biotech/medical, health

Your body’s internal clock, or the circadian rhythm, regular when you sleep and wake, when you’re hungry, and when you’re most productive. Because of its effect on so much of our lives, it also has an enormous impact on our health, so sleep experts have designed a blood test to signal when your body is out of sync.

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