đŻđŻSubscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
Timestamps:
- What Causes Aging and Why It Happens 03:00.
- How to Slow Down the Aging Process 08:57.
- Why Do Sirtuin Genes Promote Longevity 11:50.
- Xenohormesis and Resveratrol 13:55
- What is NAD and How It Affects Aging 18:55.
- Different Types of NAD Boosters 20:46
- Signs of Aging 25:00
- How Dr Sinclair Exercises 29:25
- Metformin, mTOR, and Insulin 34:00
- Whatâs the Upper Limit for Human Lifespan 39:58.
- What Area of Research Is Most Promising 43:58.
David Sinclair Lifespan Book: https://amzn.to/2nb1dds