Lifeboat Foundation: Safeguarding Humanity
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Cognitive Behavioural Therapy (CBT) for patients with social anxiety not only helps to reduce anxiety levels but also seems to protect against accelerated cellular ageing, a study involving researchers at Karolinska Institutet published in the journal Translational Psychiatry reports.

“This is the first step towards better understanding the link between and the treatment of psychiatric issues,” says lead author Kristoffer Månsson, researcher at the Department of Clinical Neuroscience at Karolinska Institutet in Sweden.

Individuals affected by mental illness are at greater risk of developing somatic conditions, such as and diabetes, earlier in life than unaffected individuals. While the reasons for this are unclear, one possible contributory factor is that mental health disorders are associated with and accelerated cellular ageing.

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Circa 2012

Recently declassified documents reveal that the US Air Force was working on a flying saucer-like craft in 1956. “Project 1794” was in research and development at the USAF’s Aeronautical Systems Division, and was contracted out to Canadian company Avro Aircraft Limited. The craft was designed to be a vertical take-off and landing plane that used propulsion jets to steer, and could reach a top speed between Mach 3 and Mach 4, with a ceiling of over 100,000 feet and a range of about 1,000 nautical miles. The Project 1794, Final Development Summary Report reveals that the project was going well, and would “provide a much superior performance to that estimated at the start of contract negotiations.”

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A year marked by climate protests, political uncertainty and debate over the ethics of gene editing in human embryos proved challenging for science. But researchers also celebrated some exciting firsts — a quantum computer that can outperform its classical counterparts, a photo of a black hole and samples gathered from an asteroid.

Climate strikes, marsquakes and gaming AIs are among the year’s top stories.

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Article courtesy of Dr. Nicholas DiNubile, Vice President of the A4M, an orthopedic surgeon specializing in sports medicine, best selling author, keynote speaker, and one of our medical editors who is dedicated to keeping you healthy in body, mind and spirit.

We’ve extended the warranty on the human heart, and people are living longer. We’ve improved care for skin, and people look better. But it’s your frame that gets you where you need to go whenever you need to get there. Without the proper care, your bones and joints can all too easily become the limiting factor in your enjoyment of life. Have you outlived the warranty on your frame? Would you like an extended warranty?

I have come to believe that the achievement of longevity will bring the challenge of durability to the forefront of modern healthcare.

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According to a study published in the European Journal of Preventive Cardiology brushing your teeth frequently is linked to a lower risk of atrial fibrillation and heart failure.

Poor oral hygiene leads to bacteria in the blood which causes inflammation in the body based on previous research; inflammation increases the risk of atrial fibrillation and heart failure and this study examined the connection between oral hygiene and occurrence of these conditions.

161,286 participants between the ages of 40–79 with no history of heart failure or atrial fibrillation who were part of the Korean National Health Insurance System were enrolled in this study; participants had a routine medical exam between 2003–2004 and information on weight, height, lifestyle, illnesses, lab tests, oral health, and oral hygiene behaviors was collected.

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