Jun 7, 2021
Vegan diets in children may bring heart benefits but pose growth risks
Posted by Jason Blain in categories: biotech/medical, health
The study found that children following vegan diets were on average 3 cm (1.2 inches) shorter, had 4–6% lower bone mineral content and were more than three times more likely to be deficient in vitamin B-12 than the omnivores.
Children on vegan diets have a healthier cardiovascular profile and less body fat than their omnivore peers, but the diets may affect growth, bone mineral content and micronutrient status, according to researchers from UCL Great Ormond Street Institute of Child Health and the Children’s Memorial Health Institute in Warsaw, Poland.
The peer-reviewed study, published in the American Journal of Clinical Nutrition, also found that children following vegetarian diets had a lower risk of nutritional deficiencies compared to the omnivores, but a less healthy cardiovascular profile.
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