In the underground movement known as, people are taking their health into their own hands. Biohacking ranges from people making simple lifestyle changes to extreme body modifications.
One popular form of focuses on nutrigenomics, where biohackers study how the foods they eat affect their genes over time. They believe they can map and track the way their diet affects genetic function. They use dietary restrictions and blood tests, while tracking their moods, energy levels, behaviors, and cognitive abilities.
Then there are grinders, a subculture of A grinder believes there’s a hack for every part of the body. Rather than attempting to modify our existing biology, grinders seek to enhance it with implanted technology.
