Imagine having a conversation where every gesture and glance feels like a test. You’re juggling eye contact, facial expressions, and tone of voice, all while trying to keep up with the words. You might miss something, or someone might misread you.
In a new study, published in PLOS One, autistic adults describe the intense mental effort it takes to navigate nonverbal communication (NVC).
Researchers reviewed 362 firsthand accounts on the online forum WrongPlanet.net, where autistic adults openly talk about communication challenges. They focused on posts about nonverbal communication—like eye contact, tone of voice, gestures, and facial expressions—and reviewed 26 discussion threads to better understand from autistic adults what it is like to communicate in daily life.