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Jul 21, 2024

Our brains take naps while we’re awake — and wake when we’re asleep

Posted by in categories: biotech/medical, computing, neuroscience

For the first time, scientists have discovered that a small region of our brain shuts down to take microsecond-long naps while we’re awake. What’s more, these same areas ‘flicker’ awake while we’re asleep. These new findings could offer pivotal insights into neurodevelopmental and neurodegenerative diseases, which are linked to sleep dysregulation.

Scientists from Washington University in St. Louis (WashU) and the University of California Santa Cruz (UCSC) made these findings by accident, noticing how brain waves in one tiny area of the brain shut down suddenly for just milliseconds when we’re awake. And in this same region, those brain waves jolt suddenly, for the same amount of time, when we’re asleep.

“With powerful tools and new computational methods, there’s so much to be gained by challenging our most basic assumptions and revisiting the question of ‘what is a state?’” said Keith Hengen, Assistant Professor of Biology at WashU. “Sleep or wake is the single greatest determinant of your behavior, and then everything else falls out from there. So if we don’t understand what sleep and wake actually are, it seems like we’ve missed the boat.”

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