Valter Longo, who wants to live to a healthy 120 or 130, sees the key to longevity in diet — legumes and fish — and faux fasting.
To Live Past 100, Mangia a Lot Less: Italian Expert’s Ideas on Aging
Posted in life extension
Posted in life extension
Valter Longo, who wants to live to a healthy 120 or 130, sees the key to longevity in diet — legumes and fish — and faux fasting.