Underestimating one’s own cognitive abilities is common in depression and PTSD. A new study finds that cognitive training—especially through engaging games—may help people recalibrate their self-perceptions and feel better.
Underestimating one’s own cognitive abilities is common in depression and PTSD. A new study finds that cognitive training—especially through engaging games—may help people recalibrate their self-perceptions and feel better.
We are living in times of stress caused by information technology.