Lifeboat Foundation

As important as sleep is for health, happiness, and performance, it really is a time suck. Those eight or so hours when we lose consciousness may be restorative, but just think of what we could accomplish if we could actually put them to productive use. Scientists believe that we can use these unconscious hours to begin to learn new facts or languages in our sleep, as long the information is presented in the right way.

In his paper published Thursday in Current Biology, University of Bern neuropsychologist Marc Züst, Ph.D., presents evidence that it’s actually possible to form new “semantic connections” at specific moments during the sleep cycle. These, he explains, are associations between two words that we use to help encode new information and give words context. For instance, when we hear the word “winter,” we think of cold temperatures, skiing, or, most recently, polar vortices. In his study, Züst found that the brain can actually learn to make these associations if we hear two words paired together at certain times within the sleep cycle.

“Humans are capable of sophisticated information processing without consciousness,” Züst tells Inverse. “Sleep-formed memory traces endure into the following wakefulness and can influence how you react to foreign words, even though you think you’ve never seen that word before. It’s an implicit, unconscious form of memory — like a gut feeling.”

Continue reading “Learning Language in Deep Sleep Isn’t Just Science Fiction Anymore” »

LOS ANGELES — The New Madrid fault zone in the nation’s midsection is active and could spawn future large earthquakes, scientists reported.

It’s “not dead yet,” said U.S. Geological Survey seismologist Susan Hough, who was part of the study published online Thursday by the journal Science.

Researchers have long debated just how much of a hazard New Madrid (MAD’-rihd) poses. The zone stretches 150 miles, crossing parts of Arkansas, Illinois, Indiana, Kentucky, Mississippi, Missouri and Tennessee.

Continue reading “New Madrid fault zone could spawn huge quakes in U.S. Midwest, South” »

The team created the so-called quark-gluon plasma by smashing packets of protons and neutrons into a much heavier gold atom in the PHENIX Detector particle collider at Brookhaven National Laboratory in Upton, New York. It is theorised that this matter filled the entire Universe shortly after the Big Bang when it was still too hot for particles to come together to make atoms.