Dec 26, 2024
According to Researchers, Your Breathing Patterns Could Hold the Key to Better Memory
Posted by Shubham Ghosh Roy in categories: biotech/medical, neuroscience
A new study from Northwestern Medicine reports that, much like a conductor harmonizes various instruments in an orchestra to create a symphony, breathing synchronizes hippocampal brain waves to enhance memory during sleep.
This is the first time breathing rhythms during sleep have been linked to these hippocampal brain waves — called slow waves, spindles, and ripples — in humans. Scientists knew these waves were linked to memory but their underlying driver was unknown.