{"id":99878,"date":"2019-12-17T21:02:49","date_gmt":"2019-12-18T05:02:49","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2019\/12\/why-your-brain-needs-exercise"},"modified":"2019-12-17T21:02:49","modified_gmt":"2019-12-18T05:02:49","slug":"why-your-brain-needs-exercise","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2019\/12\/why-your-brain-needs-exercise","title":{"rendered":"Why Your Brain Needs Exercise"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/why-your-brain-needs-exercise2.jpg\"><\/a><\/p>\n<p>The evolutionary history of humans explains why physical activity is important for brain health.<\/p>\n<p>By: <strong class=\"\" itemscope=\"\" itemprop=\"author\" itemtype=\"http:\/\/schema.org\/Person\" data-behavior=\"toggle\" data-href=\"https:\/\/www.scientificamerican.com\/article\/why-your-brain-needs-exercise\/.modal-0\"><a itemprop=\"name\" href=\"https:\/\/www.scientificamerican.com\/article\/why-your-brain-needs-exercise\/\">David A. Raichlen<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/www.scientificamerican.com\/author\/david-a-raichlen\/\"><img decoding=\"async\" style=\"display:inline; margin: 0; margin-right: 8px;\" importance=\"low\" class=\"\" src=\"https:\/\/static.scientificamerican.com\/sciam\/cache\/file\/B53304D5-F692-4E92-8053E9067D9AF389_small.jpg\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The evolutionary history of humans explains why physical activity is important for brain health. By: David A. Raichlen<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1495,47],"tags":[],"class_list":["post-99878","post","type-post","status-publish","format-standard","hentry","category-health","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/99878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=99878"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/99878\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=99878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=99878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=99878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}