{"id":94186,"date":"2019-07-28T08:42:44","date_gmt":"2019-07-28T15:42:44","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2019\/07\/these-simple-habits-can-optimize-your-gut-and-brain-bacteria"},"modified":"2019-07-28T08:42:44","modified_gmt":"2019-07-28T15:42:44","slug":"these-simple-habits-can-optimize-your-gut-and-brain-bacteria","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2019\/07\/these-simple-habits-can-optimize-your-gut-and-brain-bacteria","title":{"rendered":"These simple habits can optimize your gut and brain bacteria"},"content":{"rendered":"<p><a href=\"https:\/\/www.facebook.com\/BigThinkdotcom\/videos\/658726684642650\"><\/a><\/p>\n<p style=\"text-align:center;\">Click on photo to start video.<\/p>\n<p>Want to live a healthier, longer life? Try taking more prebiotics \u2014 also, don\u2019t eat sometimes.<\/p>\n<p>In this video, bestselling author Dave Asprey explains.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Click on photo to start video. Want to live a healthier, longer life? Try taking more prebiotics \u2014 also, don\u2019t eat sometimes. In this video, bestselling author Dave Asprey explains.<\/p>\n","protected":false},"author":511,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1506,269,47],"tags":[],"class_list":["post-94186","post","type-post","status-publish","format-standard","hentry","category-food","category-life-extension","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/94186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/511"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=94186"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/94186\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=94186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=94186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=94186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}