{"id":91206,"date":"2019-05-23T05:23:05","date_gmt":"2019-05-23T12:23:05","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2019\/05\/study-shows-how-diet-can-prevent-a-mid-life-microbiome-crisis-and-improve-brain-health"},"modified":"2019-05-23T05:23:05","modified_gmt":"2019-05-23T12:23:05","slug":"study-shows-how-diet-can-prevent-a-mid-life-microbiome-crisis-and-improve-brain-health","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2019\/05\/study-shows-how-diet-can-prevent-a-mid-life-microbiome-crisis-and-improve-brain-health","title":{"rendered":"Study shows how diet can prevent a mid-life microbiome crisis and improve brain health"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/study-shows-how-diet-can-prevent-a-mid-life-microbiome-crisis-and-improve-brain-health.jpg\"><\/a><\/p>\n<p>A number of physiological and psychological changes occur as we age, and many studies have shown that <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6051225\/\" target=\"_blank\" rel=\"noopener noreferrer\">our gut microbiome also changes<\/a> as we grow older. A fascinating new study is suggesting that a shift in gut bacteria in our middle-age could trigger a process that plays a role in cognitive decline in our later years. And diet may be the key to encouraging the growth of beneficial bacteria that benefit healthy brain aging.<\/p>\n<p><a href=\"https:\/\/newatlas.com\/gut-bacteria-microbiome-aging-brain-health-prebiotics\/59809\/\" target=\"_blank\" rel=\"noopener noreferrer\"><\/p>\n<div style=\"clear:both;\">Read more<\/div>\n<p><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A number of physiological and psychological changes occur as we age, and many studies have shown that our gut microbiome also changes as we grow older. A fascinating new study is suggesting that a shift in gut bacteria in our middle-age could trigger a process that plays a role in cognitive decline in our later [\u2026]<\/p>\n","protected":false},"author":396,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[269,47],"tags":[],"class_list":["post-91206","post","type-post","status-publish","format-standard","hentry","category-life-extension","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/91206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/396"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=91206"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/91206\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=91206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=91206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=91206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}