{"id":90107,"date":"2019-04-29T15:22:24","date_gmt":"2019-04-29T22:22:24","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2019\/04\/why-does-insomnia-worsen-distress-of-unpleasant-memories"},"modified":"2019-04-29T15:22:24","modified_gmt":"2019-04-29T22:22:24","slug":"why-does-insomnia-worsen-distress-of-unpleasant-memories","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2019\/04\/why-does-insomnia-worsen-distress-of-unpleasant-memories","title":{"rendered":"Why does insomnia worsen distress of unpleasant memories?"},"content":{"rendered":"<p><a class=\"aligncenter blog-photo\" href=\"https:\/\/lifeboat.com\/blog.images\/why-does-insomnia-worsen-distress-of-unpleasant-memories.jpg\"><\/a><\/p>\n<p>For people with insomnia, sleep does not reduce the shame of an embarrassing experience. For them, the distress does not fade; in fact, it can get worse with recall.<\/p>\n<hr>\n<p>Brain activity differences may help explain why distress from bad memories grows stronger in people with insomnia but fades in those without insomnia.<\/p>\n<p><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/325064.php\" target=\"_blank\" rel=\"noopener noreferrer\"><\/p>\n<div style=\"clear:both;\">Read more<\/div>\n<p><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For people with insomnia, sleep does not reduce the shame of an embarrassing experience. For them, the distress does not fade; in fact, it can get worse with recall. Brain activity differences may help explain why distress from bad memories grows stronger in people with insomnia but fades in those without insomnia. Read more<\/p>\n","protected":false},"author":501,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"class_list":["post-90107","post","type-post","status-publish","format-standard","hentry","category-neuroscience"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/90107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/501"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=90107"}],"version-history":[{"count":0,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/90107\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=90107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=90107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=90107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}