{"id":83668,"date":"2018-10-17T14:23:32","date_gmt":"2018-10-17T21:23:32","guid":{"rendered":"https:\/\/lifeboat.com\/blog\/2018\/10\/the-longevity-project-surprising-discoveries-for-health-and-long-life-from-the-landmark-eight-decade-study-howard-s-friedman-leslie-r-martin-9780452297708-amazon-com-books"},"modified":"2018-10-17T20:13:24","modified_gmt":"2018-10-18T03:13:24","slug":"the-longevity-project-surprising-discoveries-for-health-and-long-life-from-the-landmark-eight-decade-study-howard-s-friedman-leslie-r-martin-9780452297708-amazon-com-books","status":"publish","type":"post","link":"https:\/\/lifeboat.com\/blog\/2018\/10\/the-longevity-project-surprising-discoveries-for-health-and-long-life-from-the-landmark-eight-decade-study-howard-s-friedman-leslie-r-martin-9780452297708-amazon-com-books","title":{"rendered":"The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study: Howard S. Friedman, Leslie R. Martin: 9780452297708: Amazon.com: Books"},"content":{"rendered":"<p><b> \u201cAn extraordinary eighty-year study has led to some unexpected discoveries about long life.\u201d<\/p>\n<p>-<i>O, The Oprah Magazine<\/i> <\/b><\/p>\n<p>For years we have been told to obsessively monitor when we\u2019re angry, what we eat, how much we worry, and how often we go to the gym. So why isn\u2019t everyone healthy? Drawing from the most extensive study of long life ever conducted, <i>The Longevity Project<\/i> busts many long- held myths, revealing how:<\/p>\n<p><!-- Link: <a href=\"https:\/\/www.amazon.com\/Longevity-Project-Surprising-Discoveries-Eight-Decade\/dp\/0452297702\/ref=sr_1_1_twi_pap_2?ie=UTF8&qid=1539726793&sr=8-1&tag=lifeboatfound-20\">https:\/\/www.amazon.com\/Longevity-Project-Surprising-Discover...sr=8&#45;1<\/a> --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cAn extraordinary eighty-year study has led to some unexpected discoveries about long life.\u201d \u2013O, The Oprah Magazine For years we have been told to obsessively monitor when we\u2019re angry, what we eat, how much we worry, and how often we go to the gym. So why isn\u2019t everyone healthy? Drawing from the most extensive study [\u2026]<\/p>\n","protected":false},"author":459,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1506,269],"tags":[],"class_list":["post-83668","post","type-post","status-publish","format-standard","hentry","category-food","category-life-extension"],"_links":{"self":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/83668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/users\/459"}],"replies":[{"embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/comments?post=83668"}],"version-history":[{"count":1,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/83668\/revisions"}],"predecessor-version":[{"id":83674,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/posts\/83668\/revisions\/83674"}],"wp:attachment":[{"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/media?parent=83668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/categories?post=83668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifeboat.com\/blog\/wp-json\/wp\/v2\/tags?post=83668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}